Saturday, April 30, 2011

Stay Beautiful, Southern Illinois.

Yesterday was Friday and it was the first day of my four day weekend. Weather conditions were PERFECT! Air temp ~ 65F, winds 5mph from the SW, sinuses surprisingly not pissed. I headed out to the levee and saw that the road was impassable.







Since I was blocked from the north, I headed south to Fountain Gap. The bluffs were gorgeous. I saw fields of wildflowers, lots of frogs, turtles, birds, butterflies. I kept going south passed Valmeyer. The first time I checked my watch, I had been out for 90 minutes already. I turned around to head home; started to bonk. Had plenty of water, but was low on energy; I only ate a piece of cold pizza before I left the house. The last 30 minutes nearly did me in.



































Saturday I woke up and decided to go hiking at Salt Lick Point Land & Water Reserve. I hiked the Newman Trail twice, for a total of about 4 miles. I was on the trail for just over 90 minutes. It was a nice climb with lots of scenic bypasses. I took a lot of pictures, saw a salamander and many frogs and insects, including 6 differenct species of butterfly. I heard several types of birds.
















The hike started off sunny and hot; but I was in the shade of the trees along the bluff. On the second loop around, the wind picked up and clouds came in. The cooler temps felt refreshing. When I came off the trail, there were three hawks circling. I had my flip on me and captured one.



Salt Lick was a nice little hike. I have a hard time setting boundaries and knowing when to stop. It didn't wear me out, but was still challenging. I would def do this trail again.

Sunday, April 17, 2011

Simple Pleasures

56F when I left the house at 11:00am this morning. Was out for 105 minutes. Rode the usual loop along the levee and to East Carondelet. Slight breeze. Allergies under control. Encountered two cars, fifteen other cyclists, and UP engine #9381.

Thursday, April 14, 2011

Third time I almost puked at work

Yesterday I had a pretty bitchin' sinus infection. My face was bloated, my eyes were swollen and watery, and my entire body just felt lousy in general.

Right after lunch we have a gentleman come in and he needed his tooth extracted right away because there is a huge infection. Thirty minutes later, we pulled a cyst the size of an olive out of his jaw.

The vomit almost made it all the way out of my mouth. I'll never look at a martini the same.